Carrie Underwood’s workout and diet is the talk of the town currently. The famous songstress and mommy of two navigated her weight loss journey through strict restraint on her diet and following an active lifestyle. But as a 36-year-old, losing the post-pregnancy weight was quite a challenging task for her.
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It is difficult for women to lose weight after a certain age, especially after giving birth. We totally understand if you are struggling with it too. Don’t worry – take inspiration from Carrie Underwood’s weight loss journey and start taking baby steps. As new mothers, it is okay not to get your pre-baby body back quickly. Just pay attention to your diet and lifestyle to kickstart your weight loss. Scroll down to learn about how Carrie Underwood lost the post-baby flab and looks so fab now. Swipe up!
Carrie Underwood’s Diet
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Carrie Underwood calls herself 95% vegan. She is not too particular about her food being absolutely vegan (no tantrums at restaurants). All that matters to her is where the food is sourced from.
In an interview, Carrie Underwood revealed her love for food. She said, “I love eating and talking about food. I’ve been a vegetarian for seven years. But after seeing a friend who looked amazing and had recently gone vegan, I thought, what’s holding me back?” She added, “I’ll never eat meat again, because I look and feel better without it.”
In a candid talk with SELF, Carrie Underwood talked about her diet. Here’s your number one tip from this seven-time Grammy winner!
Carrie Underwood’s Breakfast
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Breakfast is the most important meal of the day. Do not skip it. It is fuel for your brain. Despite being a busy singer and mom, Carrie Underwood makes sure that she gets a good dose of protein and fiber the first thing in the morning.
Breakfast for her is either “A vanilla smoothie with pea protein powder, half a banana, a cup of berries, almond milk and ice. Or I’ll make a tofu scramble with whatever I’ve got in the fridge, like spinach, onions and peppers, with salsa on top. If I’m working out in the morning, I’ll also have an orange or a grapefruit. And black coffee. I like a little caffeine boost!”
She is not overdoing it – no fancy ingredients, no fuss. For a mom of two, nothing works better than a quick breakfast that you can consume while running behind your toddler with a spoon of Cerelac!
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