Herbalife For Weight Loss: Effectiveness, Pros, And Cons

Trying to reduce weight quickly has both advantages and disadvantages. Herbalife produces several rapid weight-loss supplements that have recently attracted a lot of attention. To help you out, we have discussed Herbalife weight loss in detail below. Herbalife makes meal replacement shakes that claim to help people lose weight and improve their appearance and self-esteem. The benefits and drawbacks of Herbalife meal replacement shakes are discussed in this article. Keep reading to learn more!

StyleCraze Trivia Herbalife was started in Orange County, California, in 1980 by a 22-year-old named Mark Hughes.

In This Article

Pros Of Herbalife Products For Weight Loss

Shutterstock

• Herbalife weight loss products are set to offer healthier lifestyles. Their weight loss programs are very simple to follow, and they offer a variety of meal replacements and shakes to provide every individual’s taste.
• The supplements, shakes, snacks and protein bars are easy to take.
• The careful monitoring of fat and calorie intake helps you to eat good and live healthy.
• Herbalife products are soy-based. Soy-based meal replacement products, in combination with lifestyle changes, have been found to aid weight loss and show improvement in body composition parameters of individuals with obesity (1), (2).
• Soy protein is one of the major ingredients of Herbalife meal replacement shakes (3). It is said to improve cardiovascular health, though more studies are required to prove the same (4).

Stylecraze Says Most Herbalife products, like the nutritional shake mix, capsules, tablets, and personal care products, have a shelf life of two years. Products like protein bars have only a one-year shelf life.