Kirstie Alley’s weight loss of 50 pounds has left people speechless! The Star Trek II- The Wrath of Khan actress not only looks slimmer but also 20 years younger. The 60-something actress is slaying it when it comes to defying time. Of course, age is just a number. But women go through hormonal ups and downs that affect their body shape and mental health. However, a healthy lifestyle at any age can help you look good, lose weight, feel better mentally, and regain confidence. In this article, we have explained how Kirstie Alley managed her weight successfully. Here’s how she did it, and you can too. Scroll down!
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When Did Kirstie Alley Start Gaining Weight?
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In an interview with Wendy Williams, Kirstie Alley revealed that she was a foodie and loved to overindulge in all kinds of fattening foods, such as cheeseburgers, pies, and brownies. However, until she was 52, she did not gain weight. But after hitting early menopause, she started gaining weight. It never occurred to her that it was due to her eating habits because consuming high-calorie foods was what she did all her life.
And this is where age and a woman’s changing physiological functions come into the picture. So, if you are over 30 and lead a sedentary life, start taking care of your health.
In another interview, she said, “I always joked that my holidays lasted from Halloween to New Year’s Eve, and maybe even into Valentine’s Day. I would think it was okay for me to eat whatever I wanted during those months.”
Do you feel the same way? If yes, you are not alone. Most dieters tend to cheat on the weekends, and we all know how that goes. Kirstie Alley started gaining weight, and before she realized it, she weighed 228 pounds (103 kgs).
How Did Kirstie Alley Lose Weight?
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Kirstie Alley lost about 75 pounds and got back in shape and the right weight (145 pounds) for her age and height (5’8”). And she did it with the help of Jenny Craig. She worked with Jenny Craig from 2005 to 2008 and was also her spokesperson. She took the help of exercise and healthy eating and had to get rid of all her bad eating habits. She appeared in a bikini on The Oprah Winfrey Show. Her tremendous weight loss and womanly curves made her look hot (somehow, she doesn’t like it now!), and this gave many women a new zeal to take their health seriously. But was she able to keep the weight off? Find out next.
StyleCraze Trivia Jenny Craig is a well-renowned trainer who, along with her husband, Sidney Craig, founded the company Jenny Craig, Inc. in Melbourne, Australia in the year 1983. They began operating in the United States 2 years later.
Why Did Kirstie Alley Regain The Weight?
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In 2011, Kirstie Alley launched her weight loss products and did a small stint in Dancing With The Stars. Many believe that she lost the weight by dancing 5 hours a day and consuming 1200 calories. But Shape Magazine experts predicted that once she’d lose her motivation to show off her body on TV shows, she’d regain the weight. Unfortunately, they were right.
Now that she was not a spokesperson for Jenny Craig and not in the public eye, she started with her now-famous emotional eating. Various reasons, like her career and personal life, made her an emotional eater. Why only her? In fact, I am sure most of us are guilty of it. A little bit of stress, and we reach out to the high-sugar and high-sodium foods in our kitchen cabinets.
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