Fcgeo is produced by a team of journalists and editors who are not only passionate about healthy living...
Are you frustrated about gaining weight but not knowing the reason behind it? You are certainly not alone. While overindulging is often the most crucial element leading to weight gain, other variables, such as stress, life stages, job, and even gender, all play a role. A sedentary lifestyle is no doubt a leading cause of […]
As humans, almost everything in the environment has the potential to be stressful. Besides the emotional stress that can result from a situation at your workplace or personal front, environmental factors can also lead to stress. Unfortunately, people typically accept high-stress levels as a necessary component of one’s job. However, they are only moderately aware […]
Body fat is necessary as it protects your organs, insulates, and stores energy. However, excess body fat like thigh fat is abnormal and results in multiple diseases. It includes heart disease, obesity, type 2 diabetes, and other chronic health conditions. This is also crucial to note that fat distribution in the body does not have […]
Glucose is a monosaccharide, the most basic carbohydrate, and contains only one type of sugar. One of the body’s preferred fuel sources is glucose which gets stored in the form of fat. Foods like bread, fruits, vegetables, and dairy products contain glucose. However, basing dietary and lifestyle decisions entirely on glucose cannot assure long-term health. […]
Much of our bodies’ weight is supported by the back muscles and spine. The back muscles are used by a person for everyday activities like sitting, standing, walking, etc. So, not taking care of them may lead you to pain in the neck, middle, and upper back, among other places. While most back pain episodes […]
A new baby is always a source of excitement for a family. It’s a moment of complete happiness and a lot of joy. However, the new born comes with their own set of challenges. A new mom makes several changes in her life in order to comfort her newborn. Even if the infant is her […]
Rare diseases are those that are life-threatening or persistently disabling. Unfortunately, many rare diseases are currently without therapies or treatments due to a severe lack of scientific investigations. Rare diseases can have a variety of causes. Most of them are hereditary, with alterations in genes or chromosomes being the leading cause. In certain circumstances, you […]
Heartburn is a condition that most of you may experience. It is a primary symptom of acid reflux, where some of the food returns from your abdomen to the food pipe. In that case, you feel a burning sensation in the heart. The primary causes of heartburn are unhealthy eating and lifestyle habits. These habits […]
Sex, as important as it is for the continuation of life, is considered taboo, especially in Indian culture. People shy away from the topic of sex and there is very little knowledge about sexual health in the country. On account of that, the second week of September has been recognised as World Sexual Health Week […]
The liver is the primary detoxifying organ, continuously working to eliminate toxins and metabolic waste before they cause serious harm. Most health-conscious people often use over-the-counter products, especially dietary supplements, to enhance overall wellness. However, while many supplements support liver health, some even cause damage to the liver. The Food and Drug Administration does not […]
