May 19, 2024
Chicago 12, Melborne City, USA
Weight Loss

Cayenne Pepper for Weight Loss

Cayenne pepper for weight loss is an age-old secret. It is one of the ingredients of lemonade cleanse popularized by Beyonce and Yolanda Hadid. Cayenne pepper helps boost metabolism, reduces hunger, and burns fat. This post explains to you the science of cayenne pepper’s weight loss properties, various way to incorporate it in your diet, […]

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Health Advice

Understanding Female Sexual Health

Sex, as important as it is for the continuation of life, is considered taboo, especially in Indian culture. People shy away from the topic of sex and there is very little knowledge about sexual health in the country. On account of that, the second week of September has been recognised as World Sexual Health Week […]

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Health Advice

What Supplements Cause Fatty Liver?

The liver is the primary detoxifying organ, continuously working to eliminate toxins and metabolic waste before they cause serious harm. Most health-conscious people often use over-the-counter products, especially dietary supplements, to enhance overall wellness. However, while many supplements support liver health, some even cause damage to the liver.  The Food and Drug Administration does not […]

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Weight Loss

Matcha Tea For Weight Loss – How It Helps Burn Fat And How To Prepare It

Everybody is raving about matcha tea for weight loss. This Japanese powdered green has 10x more antioxidants. Typically used in Japanese tea ceremonies, making this tea your new weight-loss elixir can help you flush out toxins, boost metabolism, and shed the flab. So, how does this tea work better than regular green tea? Want to […]

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Weight Loss

3-day & 7-day Detox Diet Plan For Weight Loss That Really Work

The detox diet is a dietary strategy to flush out toxins from the body. It is a great way to cleanse and rejuvenate your system. The 3-day and 7-day detox diet plans work great for everyone. They help you lose weight and improve your skin and hair by reducing free radicalsi  XAn atom or molecule […]

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Fitness Training

The Upper-Body Circuit Workout You Can Do Anywhere With Just a Resistance Band

When it comes to strengthening our upper body, we tend to think that using weights or machines are the only way to go. But this upper-body circuit workout proves that you can work your way to stronger arms, shoulders, back, and chest with just a resistance band. The beauty of using a resistance band is […]

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Health Advice

Cerebral Palsy – Diagnosis, Causes, and Treatment

The term cerebral palsy constitutes two words. The word cerebral means brain, and palsy means loss or impairment of motor functions. It is a medical condition that affects motor functions like movement of arms, legs etc. Although the disorder primarily affects the arms and legs, it can also frequently hinder vision, hearing and sensation. It […]

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Fitness Training

31 Scorching Hot Workout Songs That’ll Have You Feeling Yourself

This article is part of SELF’s Keep It Hot package, a collection of content that celebrates love and lust. Throughout February, we’ll be dishing out advice and inspiration for feeling hot, getting horny, and nurturing romantic relationships. At SELF, we spend a lot of time talking about the science-backed benefits of working out. Regular movement […]

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Weight Loss

3 Types Of Weight Loss Injections – Benefits & Side Effects

Diet and exercise are the most popular methods for achieving optimal health. However, we occasionally discover that even the most stringent diets and exercise regimes are ineffective. Most people resort to modern medicine to assist them in getting in shape at this point. Today, we can see that more drastic procedures can be taken to […]

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Health Advice

World Sickle Cell Day 2022

What is Sickle Cell Disease (SCD) Sickle Cell Disease (SCD) is a group of inherited red blood cell disorders that are present at birth. It is inherited when a child receives two sickle cell genes—one from each parent.  Worldwide there are about 300,000 babies born with SCD every year. Furthermore, the majority in low-income countries […]

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