Fcgeo is produced by a team of journalists and editors who are not only passionate about healthy living...
Chances are, you’ve got your bedtime routine down to a science. Whether it’s drinking herbal tea or unwinding with a few pages of Gabby Bernstein’s latest, by now, you’ve likely figured out the best way to power down your body, and you should be doing the same exact thing for your skin by using the […]
If you’re in a committed relationship and never argue with your partner, well, congratulations, you magnificent Love Unicorn. For the rest of us, knowing how to navigate conflict effectively, respectfully, and productively is crucial for long-term relationship health because arguments are pretty inevitable. And there’s certainly more than one way to go about that: As […]
With the Health Well SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Health Well a commission. Happy shopping! Explore the SHOP […]
Welcome to Dear Derm, our video series in which dermatologist Mona Gohara, MD, shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to the next level. See All Wearing a mask 24-7—or at least, every minute of […]
With the Health Well SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Health Well a commission. Happy shopping! Explore the SHOP […]
If you’re looking to get started strength training, a beginner workout at home without equipment is a great jumping off point. That’s because working with just your bodyweight allows you to familiarize yourself with the moves before you add external resistance like dumbbells, kettlebells, or bands to the mix. “Bodyweight is still resistance,” ACE-certified personal […]
The desire to multi-task is great—but when it comes to your shower, it’s not always the best idea. For example, while dads sing the praises of two-in-one shampoos and conditioners, few others find these products particularly appealing. And so, too, may you want to reach for a moisturizing body wash so you can skip lotion […]
Fatty liver is a condition that occurs when too much fat builds up in the liver cells. It can lead to the liver becoming enlarged and swollen. In severe cases, fatty liver can lead to liver cirrhosis and failure. Luckily, fatty liver is reversible. One of the most praised qualities of the liver is its […]
Can birth control help in weight loss? This is a question that is being asked quite often. As you know, there are women who believe that it can cause weight gain, although there is no substantial evidence to prove it. In fact, research indicates that there is no link between birth control and weight loss. […]
Cycling, nutrition and hydration are not one size fit all. If you were to ask a group of cyclists what their menu looked like in preparation for their ride, you would get a room full of differences. Despite the different approaches, there are some key principles cyclists should use to get started. After we discuss […]
